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Wellness Print


Wellness Print – this little plan is available as a free download in support of #WorldMentalHealthDay Just right click on the image to save – you can then share it or print it out as a reminder and stick it on your fridge! You can even upload it as a screen saver or wallpaper for your devices as a regular reminder of how to stay well.


Mental Health Awareness – Wellness Print

To try and stay on an even keel with my mental health  I’ve learnt there are quite a few things I can do to help myself.

So I’ve made a little poster which is stuck up in the house to remind me or the things I need to do to stay well. It’s my wellness plan.

So here it is – I’m sharing it with you because I think these things help everyone whether you currently enjoy good mental health or not.

I’ve purposely left gaps for you to add your own wellness activities.

Please note – this print is also available as a free download – click here to access. 



Additional information


A4 print, Digital Download